A cabbage soup that’s simple, low-carb, low calorie, and powerful for weight loss. Enjoy its endless health benefits and watch the weight melt off.


The whole point behind eating low-carb is to train the body to burn fat. If you cut back 500 or more calories a day, you will set your body up to lose approximately one to two pounds each week, regardless of your exercise regime.

Foods like kale, spinach, and cabbage are leafy greens that are low in calories, as well as carbs. I love adding spinach to my eggs in the morning for a quick low-carb breakfast packed full of nutrients, and a vegetable packed soup like this cabbage soup is no different.

When you eat very little carbs and no more sugar, your body starts to do amazing things. You’ll feel like a brand-new person — you’ll have more energy, a clearer mind, and have an overall sense of wellbeing.

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