FOOD

JERK STEAK & SHRIMP OVER YELLOW RICE

INGREDIENTS NEEDED:

— 1 lb (ca. 454 g) Angus Steak or Boneless Beef Tri tip (cut into cubes)

— 1 lb (ca. 454 g) Large Shrimp (Peeled & deveined)

— 1 C Red & Green Bell Peppers

— 1 C Chicken Broth or water

— 2 tsp Jerk Seasoning (see Notes)

— 1 tsp Creole Seasoning (see Notes)

— 1 tsp Salt & Cracked Black pepper

— 1/8 tsp Honey

— 1 T Butter

— 1 T Oil

— Yellow Rice… Use Mahatma!

RECIPE INSTRUCTIONS:

Heat oil in a large pan over Med High heat. Add steak. Cook undisturbed for 3 mins. Gently flip in pan until browned on all sides, about 7-8 mins. Remove and set aside.

Season shrimp with Jerk & Creole Seasonings. Blend well. Color should begin to turn red. Add butter to pan, then add shrimp. Cook for 1 min each side. Add honey. Cook an additional 1 min. Remove. Shrimp will finish cooking last step.

In same pan add bell peppers. Cook for 3 minutes or until softened. Stir frequently to keep from burning. Add steak and shrimp back to pan. Toss to blend.

Add broth/water and all remaining seasonings. Lower heat to Med Low and let simmer to enhance the flavor. Serve over white or yellow rice. Sprinkle green onions, black pepper and/or Cilantro. Done!

Notes

Jerk Seasoning: 1 T Garlic Powder, 1 tsp Red Chili Pepper Flakes, 2 tsp of each; Cayenne Pepper, Dried Thyme, Onion Powder, Dried Parsley, All Spice, Paprika, Crushed Red Pepper, 1/8 tsp Salt, Ground Cinnamon & Nutmeg

Creole Seasoning: 1 1/2 T Paprika, 1/8 T Thyme, 1 tsp Black Pepper, Oregano, Basil & Garlic Powder, Onion Powder, White Pepper and 1/2 T Finely crushed Red Pepper Flake

More recipes :

LOADED BAKED POTATO SALAD

CHICKEN WITH LEMON GARLIC PASTA

GRANDMA’S ROAST BEEF

SHRIMP PASTA WITH CREAMY MOZZARELLA SAUCE

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